Posts by Dan Kirkland MS, LPC-S

Are you tired? Do you find yourself tense and irritable? Do you wonder why you’re so angry all the time? Does your mind race from one busy task to another? Is it hard to sit still, get to sleep, or get up in the morning? I’ve been there. It sounds like you may need a…

In over twenty years of being a psychotherapist I have been privy to more secrets than I could ever remember, more pain than my heart could bear in one helping, and the sufferings of countless human beings. Some days are wonderful. Some days are difficult. Some days are relentlessly heart wrenching. Many years of education…

Many phrases are used to describe a person who thinks in ways that we don’t. Autistic, on the autism spectrum, atypical, and to use a term that is outdated and no longer in the DSM-Aspergers Syndrome. There are also many stereotypes of people on the spectrum. Just like there are many stereotypes of woman, people…

I have always been different. I have always thought I was different, but not in a good way. Then I began to understand the Autism Spectrum. I am not on the spectrum, but I do have autism traits. I think most of us do. I am concrete in my thinking. Certain phrases have always made…

I just watched the movie, Visioneers. It’s the story of people blindly following a path that is laid out before them by the establishment. Free people with ideas, hopes, and dreams are viewed as rebels and troublemakers. Those who follow the rules, mandates, and “norms” are praised, yet hopeless and lost, no longer seeing their…

Love is a beautiful journey, but it isn’t always smooth sailing. In the vast and diverse state of Texas, couples from various cities and towns seek ways to strengthen their relationships. Enter the renowned Gottman Relationship Therapy, a proven approach to improving and nurturing love and connection. In this article, we’ll explore the principles of…

College life is a transformative journey marked by new experiences, personal growth, and academic challenges. For college students with autism, this transition can be particularly complex. As we continue to champion neurodiversity, it’s crucial to recognize the unique strengths and difficulties that are encountered and, most importantly, to provide the support needed. In this article,…

Men’s issues encompass a broad spectrum of challenges that men encounter within the realms of their personal and professional lives. While therapy may not always be the initial consideration, it emerges as a potent and effective means of confronting and resolving these issues. In this insightful blog post, we delve into the significance of therapy…

Autism is a complex neurodevelopmental condition that manifests uniquely in each individual. As society embraces the concept of neurodiversity, celebrating differences and recognizing that neurological variations, including autism, are natural facets of the human experience, it becomes crucial to understand the distinct strengths and challenges that adults with autism face. In this comprehensive exploration, Dan…

Panic attacks can feel like a sudden and overwhelming storm, leaving you feeling helpless and out of control. If you’ve experienced panic attacks, you know how debilitating they can be. In this comprehensive guide, Dan Kirkland, LPC-S, will walk you through what panic attacks are and offer a range of practical strategies to help you…